Wednesday: Greek Yogurt and Homemade Granola

This berry powerful breakfast will give you enough gusto to make it through humpday. You will need: ½ cup Greek Yogurt Granola Ingredients: 5 cups old-fashioned rolled oats 3 cups almonds, coarsely chopped 1 cup sunflower seeds 3/4 cup untoasted sesame seeds 1/2 cup...

Tuesday: French Toast Muffins

A breakfast favourite, but in muffin form! Start your day off cinnamon-y sweet with this recipe and a cup of our Sun Soaked Darjeeling tea. You can even prepare these muffins the night before, just seal in an airtight container and they’re ready to go for the next...

Great Starts GIVEAWAY!

Great starts mean great days. Having proper nourishment first thing in the morning will give you the energy you need to face your day head on. We’ve created 7 days of nourishing breakfast recipes, each matched with a complimenting nourishtea to start your day off...

Celebrate with Something Green!

All green everything! We’re celebrating St. Patrick’s Day with a cup of green nourishtea and these minty cookies. You will need: 1 (1 pound 1.5 ounce) pouch sugar cookie mix 1/2 cup butter or margarine, softened 1/4 teaspoon mint extract 6 drops green food...
Travelling Tea Essential (WIN a tea tumbler from us!)

Travelling Tea Essential (WIN a tea tumbler from us!)

Always on the go? You need a tea travel mug! We are giving away TWO Kerplunk double-walled glass tea tumblers to 2 different winners. All you need to do to enter is COMMENT on this blog post with your go-to healthy lunch. (One entry per person, Contest ends Sunday...