4 Interesting Facts About Tea

When you’re enjoying a cup of tea, do you ever think about how much tea the world drinks? Do you ever wonder what your dentist thinks of your tea drinking? Here are a few fun facts to think about next time you’re waiting for water to boil. #4. Tea is the...

Cold Brewed Iced Tea

Glass of iced tea + a warm, sunny day = paradise! With this cold brewing method, it’s easy to always have iced tea on hand. You will need: A large glass pitcher 4 cups cold water 4-8 tbsp of your favourite nourishtea (any tea will work) 2 disposable tea filters...

3 Teas To Help You De-stress

Feeling stressed out? We’ve got you covered– here’s our list of top 3 teas to help you mellow out. Black tea A dark black tea can help fight hormones that are released when you’re stressed out. The active ingredient in tea that helps...

#MyMomIsTearrific GIVEAWAY

Remember tea parties with Mom? Sweet, cool, legendary. Sound like your Mom? Enter our contest on Twitter and you could WIN your mom a triple tea prize pack!   Mom will win one tin of each nourishtea: Sweet Berry Breeze, Minty Igloo and Cresting Cranes of Legend....

Friday: Quinoa Breakfast Bowl

This hearty breakfast bowl will give you all the energy you need to conquer Friday. Try it served with a hot cup of our Crimson Rooibos tea, and you’re good to go! You will need: ½ cup quinoa ½ tsp cinnamon ¼ tsp nutmeg 1 tsp brown sugar ¼ cup dried cranberries ¼ cup...

Wednesday: Greek Yogurt and Homemade Granola

This berry powerful breakfast will give you enough gusto to make it through humpday. You will need: ½ cup Greek Yogurt Granola Ingredients: 5 cups old-fashioned rolled oats 3 cups almonds, coarsely chopped 1 cup sunflower seeds 3/4 cup untoasted sesame seeds 1/2 cup...