Tag : health

Top 5 Benefits of White Tea
2:00 pm , February 26, 2013 Comments Off on Top 5 Benefits of White Tea
Posted in: Featured, White

Our Cresting Cranes of Legend white tea is a favourite among serious tea drinkers. It’s also the perfect for anyone watching their caffeine intake, with the least caffeine out of all teas, excluding herbal.

  1. It’s the highest in antioxidants of all teas.
  2. White tea extract has the ability to kill bacteria, viruses and fungi.
  3. Benefits heart health. Catechins in the tea can help dilate blood vessels, allowing for better blood flow and reducing cholesterol (American Journal of Epidemiology).
  4. Weight loss. Catechins in the tea can help to stimulate fat burning.
  5. White tea contains fluoride, which can help aid in oral health by preventing the growth of dental plaque

White tea can be enjoyed iced or hot, so you can sip it year round.  Cheers!

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Top 5 Health Benefits of Green Tea
2:28 pm , January 15, 2013 Comments Off on Top 5 Health Benefits of Green Tea
Posted in: Featured, Green

Green tea tastes good, and it’s good for you!

We have 5 varieties, each with their own distinct taste: Happy Matcha, The Sencha Way, The Sky Flies the Bird, Jasmine Dragon Phoenix Pearls and The Emerald Path.

Learn more about their origins here.

Here’s our top 5 reasons to drink green tea:

  1. Packed with antioxidants
  2. Increases immunity
  3. Bacteria killer
  4. Aids in digestion
  5. Boosts metabolism

We want to know: what’s your favourite green nourishtea? Tweet us @nourishtea!

Sip the Benefits of Chamomile Tea
6:51 pm , November 9, 2012 Comments Off on Sip the Benefits of Chamomile Tea
Posted in: Featured, Herbal

We’re big fans of our Warming Chamomile tea because it tastes great and does wonderful things for the body.

Here’s our top 5 benefits:

  1. Helps you sleep
  2. Relieves a sore stomach
  3. Boosts immunity
  4. Helps relieve stress and anxiety
  5. Aids in soothing tense muscles and cramps