Green Tea Salmon

Serves 4 1/2 cup Steaming water 4 teaspoons loose-leaf green tea leaves such as sencha 4 teaspoons honey 4 salmon fillets Pour the steaming water over the tea leaves in a small bowl and add honey. Cover and steep for 2-3 minutes, strain and discard the leaves. Place...

Cucumber-Mint Tea Sandwiches

Summer is finally in full swing. If you’re looking for a delicious and light snack to enjoy in the sun, check out the recipe below!   Ingredients:   Minty Igloo NourishTea 1/2cup boiling water 8 ounces cream cheese, at room temperature 1/4cup finely...

4 Interesting Facts About Tea

When you’re enjoying a cup of tea, do you ever think about how much tea the world drinks? Do you ever wonder what your dentist thinks of your tea drinking? Here are a few fun facts to think about next time you’re waiting for water to boil. #4. Tea is the...

#MatchaMatchaMan Giveaway!

Is your dad a Matcha, Matcha Man? Tea puns aside: Enter our contest on Twitter and you could WIN your dad a tin of Happy Matcha! This Japanese green tea has antiviral and antibiotic properties to keep dad healthy. It’s also loaded with antioxidants, one of which...

Cold Brewed Iced Tea

Glass of iced tea + a warm, sunny day = paradise! With this cold brewing method, it’s easy to always have iced tea on hand. You will need: A large glass pitcher 4 cups cold water 4-8 tbsp of your favourite nourishtea (any tea will work) 2 disposable tea filters...

3 Teas To Help You De-stress

Feeling stressed out? We’ve got you covered– here’s our list of top 3 teas to help you mellow out. Black tea A dark black tea can help fight hormones that are released when you’re stressed out. The active ingredient in tea that helps...